Health Archives

The marketing process is a continuous system to make awareness in customers. You can do justice to the scheme with effective postcard printing if you are capable of producing efficient materials. Many people consider the print materials to be non-effective and experience tremendous difficulty in generating quality materials to reach the real goal. It is truly a challenging task and if you are not well- versed with the technique, you may not be able to address the problem effectively.

 

The absence of professional approach mars the right commercial character of postcards and does not support the development in business. The task of postcard printing should be thoroughly professional and should be properly made by professionals for positive business results. You have to know the importance of business postcards in the realm of market acceptability to boost up the business. You have to consider the psychological advantage of the condition when an individual receives a postcard through mail and it’s bearing on the mind-set of the person in the present era of electronic mail. Here are some tips to make competent postcards printing for the business.

 

First, you should be innovative in the approach. Make a design that exhibits your own individuality, the thinking style to impress customers. It should be far away from the common graphics that are seen everyday. In small, it should appear to have something novel in the conception. When the customer finds something new, it is likely to leave a valid impression on the individual. Reckon of the look of the postcard before it is really produced.

 

Designing is the next vital segment. You have to choose the right design that symbolizes your kind of business in a subtle manner to be accepted by the customer. Use of different colors should be thoroughly researched, which also make significant contribution to the quality of designing. You must remember that most ordinary designs are able to impress consumers more effectively. Select a picture that highlights tranquility in the mind of the customer for better admiration of your taste.

 

Leave the back of the postcard for communication of a fresh deal or any other relevant information that you intend to pass on the consumer in small and simple manner. It should be clear and transparent without any scope of ambiguity. When you make business postcards considering all these elements, you are sure to taste success in the business by doing justice to the marketing campaign for the development of business.

Article Source: http://www.articlesbase.com/printing-articles/tips-that-you-can-use-to-make-efficient-postcard-printing-3810232.html

Treatment For Ovarian Cysts

Ovaries as such are female reproductive glands; they are located in the pelvic region. A pair which is located on each side of the uterus, the size as such is of that of an almond which produces eggs and other related hormones in the body. Ovaries as one of the vital glands are known for the control it has over certain functions like body hair, shape and also breasts. The menstrual cycle as such is also counted well with the help of the ovaries. The step ahead is ovaries cysts. They are in a sac like thing filled with fluid.

There are but different kinds of cysts like the functional cysts that are the common ones to occur. There is also the follicular cyst which occurs only in the menstrual stage and more so because it fails to release the egg. But the part about this cyst is that it disappears in the span of days or maximum three months. The one type of cysts by name polycystic ovarian syndrome is been heard of quite a bit these days. The condition as such comes into the scene where there are multiple cysts in not just one but both the ovaries as such. All this for a person who hasn’t heard of it might come across to be very scary. But irrespective of not being one of those many women out there, a basic level of information is required as it helps you know the situation better and more so look in for early symptoms in and around you. Getting to know about this in the initial stage is a lot more helpful when compared otherwise. The fact that there is treatment for ovarian cyst available makes one blessed.

The first thing you need to know about ovarian cyst treatment is the symptoms. A lot is made simpler when you know what can cause it. The symptoms as such are common recurring ones, may be hard to square it down to a condition called ovarian cyst. But the sense clarity is build when enough information is in hand. The ovarian cyst symptoms are as follows:

  • The blood tissues might get affected leading to bleeding.
  • The bleeding might be excessive and painful at the time of menstruation.
  • Headache.
  • Stretching of the body.
  • Weight gain.
  • Hair growth.
  • Pain in the pelvic region.

If the pain in the pelvic region is accompanied with vomiting and fever then it becomes really vital to visit the doctor soon. The doctor then diagnosis this condition, the diagnosis is done with the help of an ultrasound where in a clear picture comes in so that the actual size and the number of cysts can be detected. This is vital because the doctor needs to get a honest thought about the whole condition, without which the treatment plot cannot be sketched down.

Coming to treatment, the doctor holds the charge of it. With the least number of cysts and in the smallest possible size, the condition can be brought to normalcy. With birth control pills, the menstrual cycle that was initially disturbed comes back to normal. There are a lot of people who wish to go by natural methods to get rid of it, by taking in certain fruits and vegetables and excess water.

The one thing that is taken as a major step and a last resort is when the cysts are too large and can only be removed through surgery. The cyst ovary as such can be removed through laparoscopy. Sometimes ovary cyst removal remains the only option to go with. Learn more at Ovarian Cyst Treatment Site

Article Source: http://www.articlesbase.com/womens-health-articles/treatment-for-ovarian-cysts-1992103.html

Many of my clients are often looking for products to prevent and to battle acne.  They often question me why many of the products that they buy in the store and buy from advertisments on tv do not work and often make the problem worse and why the products that I recommend always work.

 

There are many reasons for this.  But, the main reason for this is the active ingredients in these products.  In most or all of these products the main ingredient is benzol peroxide or some agent that dries the skin out.  So what do you reckon about that?  Benzol peroxide simply dries out your skin.  Often this results in fantastic small term benefits (one week to a couple of months) but in the long run your skin will suffer.  How?

 

To start with, benzol peroxide simply dries out your skin.  Therefore, in the small term, you skin will be less oily and will seem to have less acne.  But, your body will soon adapt to this and will simply start to produce more oil.  So once your body gets used to this ingredient (which is pretty soon) you will require a higher concentration of benzol peroxide and, if not, you acne will simply come back, and even stronger than before.

 

Secondly, the small term results may be fantastic but in the long term this drying out will leave lots of dead skin and lots of open sores which is not only painful for you but this will also result in a whole new problem: acne scaring!

 

In order to have the best acne results make sure the ingredients do not hurt your skin.  Rather look for something to purify your skin like the products that can be found at www.vlns-spa.com and this purification will make your acne disappear in the small term and also have fantastic benefits in the long term. 

Article Source: http://www.articlesbase.com/acne-articles/acne-beware-of-products-that-have-small-term-benefits-but-cause-long-term-problems-669727.html

How to Alleviate Allergies

There are many people suffering from allergies. One of the most common allergies is to sneeze every morning. The level of the allergies is commonly increasing when the spring comes. Therefore, these are going to give you the information about some best ways to alleviate your allergies.

Controlling the temperature in your home is one of the best ways to control allergies. By using a thermostat, you will be able to control the temperature in your home at the 65 level during the night time and at the 70 level during the day. You have to make sure that the air is not too cold because it can lead to the increase of allergies. Do not set your humidifier too high. You have to set it not less than 50 or 40.

If you have a rug in your home, cleaning this furniture can help you to improve your health as well as prevent your allergies to come back. Make sure that the dust in your home is completely eliminated. It is because dust can become the most common cause of people to suffer from allergies.

Moreover, you have to change your sheets for at least twice a week. Changing your sheets regularly can really help you to prevent your allergies. If you let your sheets dirty, it is potential to carry dust so that you will be easily suffered from allergies. So, just wash your sheets regularly so that you can stay away from allergies.

Furthermore, since mold can also cause severe allergies, you need to clean your bathroom in order to stop the growth of mold. You have to do it for at least three times a week. Instead of stopping the growth of mold, keeping your bathroom clean will also become a fantastic way to keep your body healthy.

Additionally, it is very common for people to keep their books from college that they thought the books were vital. As the time goes, these books are dusty so that they increase allergies. Thus, it is better if you donate some of your books to the library. Or, if your books are not useful anymore, you can just throw them away.

For those who like to keep many foods on refrigerator, do not forget to clean the refrigerator in order to avoid the mold grows. Also, do not leave your foods expired for many days in your refrigerator. Cleaning your refrigerator every weekend can improve your health and keep you away from allergies.

Article Source: http://www.articlesbase.com/allergies-articles/how-to-alleviate-allergies-2708224.html

The benefits of HCG Diet Injections

HCG diet injections improve help in several different ways.  Obviously, the first is that HCG diet injections help obese patients to lose weight in a very quick and effective manner.  The injections are given every morning and the patient follows a strict 500 calorie diet the rest of the day.  While this severe of a caloric reduction would be impossible to stick to and possibly even perilous without the HCG diet injections, with the shots not only do people experience lower appetites, they also maintain normal energy levels.  Since the HCG Diet is a small term weight loss program, the strict diet is not hard to follow.

Clearly, the most obvious and immediate health benefit to using HCG diet injections is weight loss.  Obesity is on the rise and with it comes a host of other medical problems.  Obese people are at greater risk for serious medical issues such as diabetes, heart disease, stroke, and many other illnesses.  Not only do obese people have to contend with the medical risks, there is a lot of emotional baggage that comes along with being severely overweight.  It may not be right, but there is a stigma attached to be an obese.  A lot of people make fun and look down on those who are overweight and that can be very hard to deal with on a day to day basis.

Another surprising help benefit to using HCG diet injections is that research has shown that HCG helps to stabilize cholesterol levels of those following the HCG diet.  The hormone also helps the thyroid gland operate normally which can really help with long-term weight management.  It appears that the hormone may also help to rebuild and rejuvenate the adrenal glands, which can help to balance hormone levels in the body.

People using HCG diet injections also experience body sculpting benefits as the hormone helps in contouring the body.  Because the HCG diet injections work on burning stored stout in various places on the body, such as the buttocks, thighs and abdomen, the end result is a more sculptured body.  This also means that there is less of the excess skin hanging off the body like there is with most rapid weight loss programs.  The HCG seems to tighten the structural fact under the skin which can make the signs of aging that we see on the hands, neck and face disappear.

Perhaps the best health benefit of them all is the better emotional state people using the HCG diet injections often report.  Obviously, once a person has lost a lot of weight, they will usually experience a rise in self esteem.  But in this case, even before the weight loss people report a higher sense of emotional well being while following the regimen.  Most patients start getting a more restful sleep which could partly be responsible for the lift in mood but they also report being less irritable and more energized.  Of course, as therapy goes on and weight loss becomes greater, the improved mood continues to grow.

Hcg Diet

Article Source: http://www.articlesbase.com/weight-loss-articles/the-benefits-of-hcg-diet-injections-3269913.html

1 Flat Stomach Rule, Obey And Get Results

We all dream off a sexy body. We imagine it in its entierty: manicured arms, gorgeous legs, firm buttocks, and always, right there in the middle of it all, the gorgeously flat stomach, maybe lightly kissed with the gorgeous indentations of 6 pack abs. Why is the flat stomach so sought after? Because it’s smack in the middle of our bodies? Perhaps. I reckon it’s because the flat stomach we all want is so hard to attain – in fact, the most hard muscle to flaunt is the stomach. Reckon that’s why we’re so obsessed with it? Me too. We had better know the facts about our obnoxious belly areas to be able to get the flat stomach we want and deserve. So know the 1 flat stomach rule, obey it! And obey all of the others that come with it. Hey, if a flat stomach was super simple to have, we’d all have one.

 

But because you and I are ready to be in the elite upper echelon, the toned flat stomach-class, we’re ready to do the work and learn the flat stomach rule, right? Cool.

 

Even would be body builders can get so saddened by the lack of noticable progression in their stomach area that they quit before the magic happens. Small do they know, their stomach muscles are already there, sculpted and ready, but they’re concealed under a annoying layer of stout.

 

1 Flat Stomach Rule, Obey!: The stomach is where stout travels to first! How do we use this knowledge to our advantage? By going about getting a flat stomach by taking the right sequence of actions. Don’t do crunches with a gut! Crunches do not get rid of stomach flab, but work the muschles underneath it. Instead, do intense cardiovascular exercise: run, swim, climb stairs, do anything that gets your heart rate pumping! As soon as you can handle more, do more, do NOT fall into a “routine.”

 

Cardio Exercise burns stout. Burning stout is the whole point in this initial stage.

 

Of course, the best cardio exercises are free. Take your dog for a walk, go to a leashless park and challenge him or her to some races. Have fun with it. Make the commitment. Cardio is the tried and right way to lose weight, period!

 

What else causes you to lose stout? Eating better. But if you’re like me, dieting is frustrating and not worth the stress! This is why I made customized dieting solutions for myself in the past, based on my desire to eat fried and fatty foods! If you like the sweets, butter, pasta, and red meats like I do, you better check out the resource below to see how I got my flat stomach while eating all of these!

 

1 Flat Stomach Rule, Obey!: Make small, simple to live with changes to your diet. Cut your pieces of cake in half (but, let them eat cake!). Switch a glass of soda with water once a day. Make simple changes you can take pride in, not that will leave you unsatisfied or even ticked off! So many more of these simple and worthwhile tips are below.

 

Since we are drastically and quickly decreasing our body mass with cardio exercise and slight dieting, we want to be sure that we have the toned abs that we’re dying to flaunt! It is only now that you may start to do some daily crunches. The same rules apply here as in our cardio workouts. Vary your work out regularly (1 flat stomach rule, obey: work out routines should never exist! This is a useless phrase!)

 

Here’s an example of some very effective variation: Say you’re starting with 30 crunches a day. On your 3rd day, you notice that the 30 crunches was much simpler to do than on the 1st day. Here is your chance (nay, duty, if you want that flat stomach) to scale it up! Add ten more backwards crunches to each side — Now you’ve scaled up to 50 crunches and are varying the parts of the stomach getting a work out! It can be that simple!

 

So our last 1 Flat Stomach Rule, Obey! is this: Once you’ve noticed a decrease in weight from cardio and eating better, start doing daily crunches, and NEVER fall into a routine!

Article Source: http://www.articlesbase.com/health-articles/1-flat-stomach-rule-obey-and-get-results-2848164.html

Get Rid of Pimples on Forehead

 

Forehead pimples are irritating you – right?  Well cheer up because you can get rid of them at last.

First of all, let me tell you that the forehead is part of what is called the “T-zone” of your face.  The T-zone is susceptible to being more oily and thus can be the cause of pimples.  So pimples on your forehead are probably the result of the forehead being more oily than the rest of your face.

How Do These Pimples Form?

Pimples on your forehead are formed when dead skin cells clog the pores. Then the excess oil that is secreted by your sebaceous glands builds up behind the clogged pores underneath the skin.  This serves as a breeding ground for bacteria to form, which causes the pimples.

Treating Forehead Pimples

An effective treatment starts with a excellent skin treatment regimen, and must include the following: 

  • Steaming to open the pores
  • Sloughing to exfoliate
  • Eating a healthy, well-balanced diet
  • Applying acne medication

 

Even if you have had the pimples on your forehead for a while, if you follow the right skin care regimen, you can get rid of it.

What Else Can You Do?

  • Keep your hair and hands off of your forehead (even at night when you are asleep).  This introduces more oil onto your forehead and leaves dirt and bacteria as well.
  • Use an astringent.
  • Do not pick the pimples.
  • Do not apply makeup to the forehead


Forehead Pimples and Your Diet

Remember, a well-balanced diet is vital for your overall excellent health, and this also applies to having healthy skin (even on the forehead).  A diet that is rich in foods containing excellent sources of antioxidants, minerals, vitamins and other essential nutrients is vital for clear skin and eliminating pimples.

So here is the deal, treating the pimples on your forehead with a excellent daily skin regimen and eating a excellent diet is a step in the right direction to improving the skin on your forehead, but if you are seriously looking for a remedy to really cure your forehead pimples, you can find it by visiting: http://AcneControlTreatment.com, a well loved site that offers what you need to be acne-free.  I’m Audrey Malone, and I had the severe acne that was cystic and now my face is completely clear, and yours can be too.

Article Source: http://www.articlesbase.com/acne-articles/get-rid-of-pimples-on-forehead-700219.html

We spend an extraordinary amount of our lives sleeping. When you have received enough sleep you are able to function at your peak potential, but when you have not gotten the amount of sleep you need you productivity starts to suffer. The better bedding you have the better you will be able to sleep. Many sleep experts believe that in order to get the best possible sleep, you should be using organic bedding.

Organic bed linens can be used in a variety of climates. The bedding is available in cotton for warm climates and flannel for cool environments It is even possible to find organic wool and satin bedding. The fantastic thing about bedding that is made out of organic material is that you know it is all natural. Sleeping tucked between these organic sheets means that you can reap from several health benefits.

When you use sheets that are organic the only thing you are giving up is the residue left behind from pesticides and chemicals that were used to grow non-organic materials These residues can cause a slew of problems and even compromise and individual’s immune and respiratory system. Not only will you feel safer when you are sleeping on organic sheets but you will also find that the your bed looks stunning when it is covered in the organic material

Anyone who finds themselves waking up feeling itchy and tired will defiantly want to give bedding made out of organic materials a shot. The residues left behind on the non-organic materials is extremely irritating to anyone who has sensitive skin. When you have made the switch to organic you will no longer spend the night scratching at hives and rashes.

Asthmatics find that switching from non-organic sheets and blankets to organic sheets and blankets makes a huge difference in how well they sleep. If you are struggling to manage your asthma you also want to make sure that your pillow is organic. The more residues from pesticides, chemicals, and perfumes that are in the pillow case, the more likely you are to have an asthma attack.

Doctors who specialize in asthma and other respiratory problems have noticed a significant improvement when their patients have made the change to organic sheets and pillow cases. The breathing problems decrease and the individual was finally able to get a excellent nights sleep. The more diligent the asthmatic was about making sure they always used the organic linens the less likely they were to set off and attack that could last for several nights. Changing the bedding from non-organic to organic is a major step in the prevention of future asthma attacks.

Sometimes people are surprised at how much better they sleep when they switch to organic linen. Since they have never been diagnosed with either allergies or asthma they assumed the type of bedding they used did not matter. After making the change to organic bedding they quickly learn that their overall health seems to be better and that they feel more rested then ever before.

In the past organic bedding has been hard to find. That is no longer the case. Demand for the organic linen is going up which means the availability is also increasing.

Article Source: http://www.articlesbase.com/allergies-articles/the-benefits-of-organic-bedding-for-those-with-health-problems-3824460.html

Treatment For Ovarian Cyst and PCOS

Why is Ovarian Cyst Miracle the best selling PCOS and Ovarian Cysts cure book in internet history, with thousands of satisfied (and now Ovarian Cysts free) women in 127 countries worldwide? Ovarian Cysts Miracle is the number one best selling Ovarian Cysts cure eBook in the history of the internet for a reason.

Thousands of women of every age have completely cured their Ovarian Cysts condition and gained complete freedom from PCOS related symptoms naturally, without drugs, risky surgery or “magic potions,” simply by using the clinically proven, scientifically-accurate step by step method found inside this incredible Ovarian Cysts freedom guidebook.

Carol Foster, a certified nutritionist, health consultant and author has not just pumped out yet another “anti-ovarian cyst program” into an already over-saturated market. Carol’s Ovarian Cyst Miracle can be more accurately described as an “Ovarian Cyst Bible.” It is quite simply one of the most comprehensive, complete, and precise guides to Ovarian Cyst and PCOS freedom you will ever read. What makes it so much different than other Ovarian Cysts publications on the market?

Well first of all, it’s not just a “Ovarian Cysts relief” program, it’s an Ovarian Cyst cure program. This may seem like semantics or wordplay at first, but once you’ve read just the first chapters, there will be no doubt in your mind that pursuing “Ovarian Cysts relief” is not only the incorrect goal, it may be the reason that you’ve failed to stop and maintain your ‘Ovarian Cyst free internal environment’. Ovarian Cyst Miracle shows you exactly why you should fix the internal problem that’s causing your Ovarian Cysts, not just masking the symptoms or getting relief and then goes on to show you exactly how to do it.

Secondly, what makes Ovarian Cyst Miracle different is the amount of attention that is paid to each and every element required to achieve permanent freedom from Ovarian Cysts. Ovarian Cyst Miracle not only thoroughly discusses the lies, myths and fallacies surrounding a very confusing subject, it is simply the most detailed book about Ovarian Cysts, and holistic health ever written.

The Ovarian Cyst Miracle book is quite extensive (150 pages of rock solid content) which focuses on 100% natural Ovarian Cysts treatment. That means there aren’t recommendations for harsh prescription drugs with nasty side effects. In Ovarian Cysts Miracle core formula section (The 3 step system) – Nothing is held back. In this section, Carol gives a detailed overview of each step, and then dives into the specifics in a perfect chronological order. There are also outstanding charts and checklists which make it very simple to know where you are at in the program and follow it.

Because the Ovarian Cyst Miracle program is not a quick fix ‘fairy tale’ cure but a complete holistic solution aimed at eliminating the root cause of Ovarian Cysts and PCOS (regardless of their severity) and ensure your will permanently be PCOS-free, it does take work and persistence to complete. “The dictionary is the only place success comes before work” says Carol, as she emphasizes the “no quick fix” philosophy behind the entire book.

If there is any drawback to the Ovarian Cyst Miracle ebook, it’s that it contains so much information, that some readers may find it a bit overwhelming. Those who are looking for a quick start type of Ovarian Cyst program, might be a bit intimated at first. The excellent part but, is that even these types of readers can feel confident and assured that it will be worth the effort because this will literally be the last book they ever have to buy on the subject.

Who will benefit most from Ovarian Cyst Miracle?

In the broadest sense, anyone and everyone who needs to cure their Ovarian Cysts and regain their natural inner balance will benefit from Ovarian Cyst Miracle. This ebook is honestly for everyone. Even women without Ovarian Cysts. This is a total health rejuvenation program better than 98% of the nutrition and alternative health books on the market. In fact, the advice in this ebook is guaranteed to help you with any other health condition you might have, especially if you suffer from hormonal disorders, digestive problems, insulin related disorders, allergies and acne.

In terms of graphic design, Ovarian Cyst Miracle is a clean and professionally formatted PDF e-book. It is well organized and ideal for printing and reading in the comfort of your own home.

This impressive and unique publication has changed many lives and the hundreds of inspiring testimonials and success tales are found on the Ovarian Cyst Miracle website archives as proof.

The Bottom line?

Anyone looking for a quick fix solution to Ovarian Cysts, anyone looking to be told fairy-tales, and anyone looking for a “magic bullet”, pills, over the counters, ‘Ovarian Cysts freedom in 2 days’ hyped up programs should not waste his or her time with Ovarian Cyst Miracle.

On the other hand, anyone searching for the truth about Ovarian Cysts, PCOS and alternative health and who is ready and willing to place in some work and make the lifestyle changes necessary to achieve PCOS and Ovarian Cyst freedom, will find Ovarian Cyst Miracle to be one of the best investments they ever made in their lives.

 

 

Article Source: http://www.articlesbase.com/book-reviews-articles/treatment-for-ovarian-cyst-and-pcos-2978970.html

Why Do I Keep Getting Nasal Polyps?

Question:

I have had nasal polyps several times. These always cause infections and breathing difficulties, which get worse as winter approaches. 

Answer:

Polyps are small fleshy growths attached by a stalk to the surface they spring from. They can occur in different parts of the body, including the lining of the nose where, as you say, they affect the respiratory process. The nose is primarily a passage for air to enter the respiratory system. It also functions as an air-conditioning system so that air reaching the alveoli in the lungs (the end branches of the respiratory tree) is the same temperature as the body and has  sufficient moisture so the alveoli don’t become dehydrated and unable to function properly. If the nasal tract is blocked by polyps or other factors (eg, a cold or sinus discharge), this system is affected and the mouth and throat dry up and feel sticky. 

The air we inhale must also be filtered to remove particles. Smaller particles – pollen, dust, mites allergens are filtered by microscopic hairs called cilia in the moist mucus that covers the nasal lining. Large particles – sand, sawdust, small insects -are trapped in the chambers behind the nostrils. It’s uncertain how nasal polyps are caused, but since they are more common in people who have asthma or rhinitis  (inflammation of the mucus lining of the nose and throat), one possibility is that the mucus lining of the nose is reacting to trapped allergens and particles. The body tries to expel them by producing mucus and sneezing, as in hay fever. If the allergy is chronic, rhinitis develops, with blocked nose and chronic congestion.

This long-term discharge of mucus under the external layer of cells makes the surface inflate like a water bed. As the trapped fluid grows, it forms polyps, which are tiny fluid-filled balloons. Although polyps are benign grounds (ie, not carcinogenic), they are annoying and can, as in your case, worsen in winter or  during the hayfever season. Once formed they generally wont shrink unless treated.

Breathing through your nose is vital for general wellbeing. It’s thought that the electromagnetic wave made by the to-and from passage of air molecules tones up the pituitary-hypothalamic area of the brain above the back of the nasal passage. This controls the body’s hormonal and immune functions, so a blocked nose makes you fed tired and unable to concentrate.

If polyps can’t be seen by the naked eye, a doctor may question for a nasal endoscopy (when a viewing instrument is inserted into the nasal tract) and/or a CT scan. The most common medical treatment is a corticosteroid spray, which shrinks the polyps over several weeks. Larger polyps may be removed by an endoscopic procedure, followed by a steroid spray or a course of oral corticosteroids.

I suggest the following

Diet

* Reduce mucus production by avoiding cheese, milk yoghurt, ice cream, ice cubes, chilled drinks, yeast-containing foods, coffee, alcohol, mushrooms, spicy foods and excess sugar.

* Take one teaspoon of freshly juiced root ginger with a small manuka honey, once daily for a month, to help dry mucus and reduce allergic reactions.

Treatments

* Sinus Oil : Place two drop in each nostril and try to sniff it up; this helps to decongest, the nasal tract and sinuses. Do this daily for two months.

* Lauq sepistan: half a teaspoonful twice daily for one month; alternatively, take Peppermint and Pipali Formula : four daily for three months  to help dry up the excess mucus.

Nasal douching

*Dissolve a teaspoon of salt in a neti pot filled with lukewarm water. Breathing gently through your mouth, tilt your head to the left, insert the nozzle into the right nostril and slowly pour in the water, which will trickle down the right nostril and pour out of the left. When half the pot is empty, stop and tilt the head to the other side, repeating the routine. With large polyps, the water may not come out smoothly, but twin improve as you do this daily for two months. Blow your nose afterwards to dry the nostrils and practise a cleansing breath exercise: sit or sand comfortably, close your mouth and look straight ahead. Inhale fully through your nose, then exhale quickly, snapping your stomach in. Pause briefly, then inhale slowly. Repeat 25 times.

Article Source: http://www.articlesbase.com/advertising-articles/why-do-i-keep-getting-nasal-polyps-1889739.html

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