Like a lot of people, you may be about to embark on that timeless journey otherwise known as the flat stomach diet. It looks so simple. All you have to do is turn on the TV and you see ads for those fancy exercise gadgets and diet gimmicks, all of which promise that you will look like those svelte, well-toned models you see in just a matter of days. But as anyone who has tried one could probably tell you, the flat stomach diet isn’t necessarily as enjoyable as a day at the smorgasbord. But it doesn’t have to be quite so painful. Here are five fantastic ways to help you flatten your belly.

First, you will be pleased to know that the flat stomach diet doesn’t require you to subsist on a diet solely of alfalfa sprouts and boiled carrots. You can still eat the foods you like, like steak or roast beef, but the key is in the quantity. Just by reducing the size of your normal part, you are well on your way to cutting your stout intake. Second, in spite of what you may have heard, cutting carbohydrates is not part of the flat stomach diet since this will not lead to permanent weight loss. In fact, by reducing carbs, you may end up hurting your health in the long run since you may be missing out on vital vitamins and minerals.

Third, just by making a few health food substitutions, you can go a long way toward reducing belly stout. For example, the flat stomach diet permits you to swap out those fattening potato chips for nuts like almonds and pecans. Not only are these tasty, but they are loaded with healthy Omega-3 fatty acids. Fourth, try some of your favorite foods in a different, lower-stout way, such as topping that slice of cheesecake with fresh strawberries instead of whipped cream. Just a few subtle changes can make a huge difference.

Finally, while what you eat is the most vital part of the flat stomach diet, don’t forget exercise. The excellent news is that you don’t have to start training for marathons. Just by doing something as simple as walking up the steps in an office building instead of taking the elevator, you will be burning more calories all over, including from your stomach.

To find best flat stomach program for you, take the time to visit my Strip That Stout Review, the best diet solution. If you don’t get your flat stomach in less than 6 months I’d be surprised!

Article Source: http://www.articlesbase.com/wellness-articles/the-flat-stomach-diet-five-ways-to-a-sixpack-896463.html

People that suffer from allergies always get to pay more attention to what they eat what they use for cleaning or even stay away from flowers. Since modern technology has evolved a lot, allergy is not that much a problem these days. But, choosing the best allergy relief is not so simple. Whether the it comes in a spray, nose drops or pills, it has to be simple to be carried around and very efficient. In other terms, it has to work in just 10 minutes after taking. An allergy treatment that is very efficient can’t be only made from natural ingredients. This is why in choosing the best one must consider the other substances used to treat his allergy.

In some cases, the allergy has no particular treatment, so the patient has to constantly be alert and protect his body from harmful factors.

Since the allergy can be caused by high levels of toxic substances in the body, such as resulted from a terrible diet, a excellent relief can refer to a detoxification diet and life style. In such cases, it is significantly reduced and can even be cured. The vital thing is though for the person to maintain the same healthy life style or the allergy might return. Allergy relief treatments can sometimes have a curative effect too, but only if the manifested allergy is mild and kept under observation.

Any allergy manifest is a way of the body to show that something is not right. All this signals should not be first blocked with an allergy treatment, but should be investigated by a doctor.

Many people just presume that they have allergy to something and buy an allergy relief even if they don’t need it. The most perilous thing about this practice is the fact that the body can develop immunity to the medicine. If the allergy was in its early stages of development, and a particular allergy treatment could have stopped it, the patient will no longer recover because its body had already acknowledged the substance and thus, the allergy relief will lose its effect.

As so, the best way to get any type of allergy symptom treated is by checking in with a doctor first. This is the only person that can prescribe an allergy relief or an allergy treatment for you. Even in cases of mild allergy, the allergy treatment you are willing to take has to be first looked up by a doctor. Comparing medical files and medical problems that you had in the past can be a very vital factor in choosing the right allergy treatment. Obviously, you cannot do this, so it’s best to let the doctor choose.

The medicine market is packed will all sorts of allergy relief drugs. In such a variety, only authorized personnel can tell you what’s best for your body.

Thus an allergy treatment has to be chosen by a doctor, according to your special needs and of course taking into consideration other medicine that you take.

Also, be sure to get more information about choosing your allergy relief.

Article Source: http://www.articlesbase.com/allergies-articles/the-best-way-to-choose-your-allergy-relief-3452490.html

Panic Away by Barry McDonagh

Do you have problems with nervous thoughts? Barry McDonagh has the course so solve your anxiety problems simple. This Course is seen on TV and sold over 54,000 copies in the last months.

Here are some of the things you will learn from Panic Away…

• -Learn how to be empowered and gain confidence by engaging a simple technique to defuse any panic attack.
• -The four most powerful approaches to making an enduring anxiety buffer zone (particularly useful for those who experience GAD).<
• -Learn to avoid making the one mistake nearly everyone makes during a panic attack episode.

Do you dread the arrival of another panic attack?

People who have experienced panic attacks often go around with a grave sense of unease that at any moment, they will experience a major panic attack.

It’s a dread of the ultimate panic attack that would finally push them over the edge.

This leads people to make changes to their behavior in order not to do anything that might trigger a panic episode.

When people feel this way, simple daily tasks can become huge challenges. Some people start to dread driving their car in traffic. Others dread leaving their safe zone or simply any situation where they have responsibilities to perform.

This state of apprehension keeps a person’s anxiety level high, leading to feelings of general anxiety.

If you are such a person I hope to place your mind at rest. Panic attacks as well as general anxiety (even when not accompanied by panic disorder) can be eliminated in simple steps regardless of how long the anxiety has been a problem.

I am speaking not just from my own personal experience but from having worked with thousands of people right around the world.

Here is an vital observation:

The key difference between someone who is cured of panic attacks and those who are not is really very simple. The one who is cured is not worried of panic attacks. I’ll try to show you how to one of these people as well.

What if I told you the trick to ending panic attacks is to want to have one!

That sounds weird but let me clarify.

A simple trick to ending panic attacks is wanting to have one because the wanting causes an immediate diffusion of the anticipatory dread.

Can you have a panic attack in this very second?

No !

You know the saying “what you resist persists.” Well that saying applies perfectly to dread. If you resist a situation out of dread, the dread around that issue will persist.

How do you stop resisting?

You go directly into the path of the anxiety; by doing so it cannot persist because you process the dread out through your emotions.

Try in this very moment to have a panic attack and I will bet you cannot… Yes, I know the thought of calling on a panic attack is scary at first but play with the concept and watch what happens.

You may not realize it but you have always chose to panic. You make the choice by thinking

“This is beyond my control.”

“These scary sensations are beyond my bodies control.”

It may help if you imagine that having a panic attack is like standing on a cliff edge.

The anxiety, it seems, is pushing you closer to falling over the edge. Each time you fight back using poor coping strategies the more desperate you feel.

To be rid of the dread you must metaphorically jump. You must jump off the cliff edge and into the anxiety and dread and all the things that you dread most. How do you jump?

You jump by wanting to have a panic attack. You go about your day asking for a panic attack to appear. Your real safety is the fact that a panic attack will never harm you. That is medical fact.

You are safe, -Yes, the sensations are wild and uncomfortable, but no harm will come to you.

our body is in a heightened state but no harm will come to you.

The jump becomes nothing more than a two inch drop! You are safe.

You always were.

Reckon of all the panic attacks you have had to date and come out the other end. Was there any lasting physical hurt to you, other than the mounting feeling of panic?

Now you are going to approach this problem differently. You actively seek out the attack like an adventure seeker. Take the opposite approach.

YOU bring it on!!!

Here are some of the things you will learn from Panic Away…

-Learn how to be empowered and gain confidence by engaging a simple technique to defuse any panic attack.

-The four most powerful approaches to making an enduring anxiety buffer zone (particularly useful for those who experience GAD).

-Learn to avoid making the one mistake nearly everyone makes during a panic attack episode.

Here is a small sample of how the course has helped others:

…learned more from reading your program than I did from all the psychologists and other practitioners I had seen in the 25 years

I must tell you that out of all the items you can buy regarding anxiety related products on the internet, I learned more from reading your program than I did from all the psychologists and other practitioners I had seen in the 25 years that I’ve had this condition.

I had been on Xanax and Klonopin for about 10 years, but this December, I chose to withdraw from it thinking I didn’t need the pills anymore according to some of the programs I ordered claiming “miracle cures”. That’s when all my symptoms started again. I felt as if I had wasted the past 20 years trying to get better.That’s when I started searching the web for home based “cures”. I ordered so many programs I started to get confused from too much conflicting advice. Also, I was promised support but I am still waiting answers from some of the more expensive programs!

You are a right gentleman, and I am going to post a very positive feedback on a website you might be familiar about called: Tapir?

Talk to ya, Andy

=================================

…I DEBATED ORDERING YOUR PROGRAM BECAUSE I HAVE SPENT APPROX. $8,000 IN THE LAST 5 YEARS

, I RAN ACROSS YOUR PROGRAM SUNDAY, FEB. 5th. I DEBATED ORDERING YOUR PROGRAM BECAUSE I HAVE SPENT APPROX. $8,000 IN THE LAST 5 YEARS OF MY LIFE TRYING EVERYTHING FROM PANIC SUPPORT CLASSES, MEDICATION, COUNSELING AND THE LIST GOES ON, ALL TO RID MYSELF OF PANIC ATTACKS. SOMETHING INSIDE ME SAID, JUST KEEP TRYING, SO I DID. AFTER 5 YEARS OF OF LIVING MY LIFE WITH THE WORLD ON MY SHOULDERS I AM EXCITED TO SAY THAT I AM NOW PANIC FREE. AFTER ONE TIME OF APPLYING YOUR ONE GO TECHNIQUE, I AM A NEW PERSON.

ONE OF MY MANY FEARS THAT I DEVELOPED WAS DRIVING. AFTER READING YOUR PROGRAM AT 12.30 AT NIGHT I WROTE DOWN SOME QUICK NOTES FROM YOUR “ONE GO TECH.” I RAN OUT OF MY HOUSE AND DROVE TOWARD THE DARKEST SCARIEST ROAD WHERE NOBODY WAS NEAR BY.

THIS WOULD DEFINITLY BRING ON AN FULL PANIC ATTACK, WHICH IT DID. WHILE LETTING MYSELF FEEL THE EMOTIONS RUN THROUGH ME, I DID EXACTLY WHAT YOU TOLD ME TO DO, I WAS FRIGHTENED AS HELL BUT STOOD MY GROUND. I INSTANTLY CALMED AND EVEN TRIED TO BRING THE ATTACK BACK ON, BUT COULD NOT. I LITTERALLY LAUGHED OUT LOUD AND SAT IN MY TRUCK AMAZED. AFTER ALL THIS TIME THAT WAS ALL I HAD TO DO. THE COMPLETE OPPOSIT OF EVERYTHING THAT I WAS TOLD. THIS WHOLE WEEK I HAVE DRIVEN WHERE EVER I WANTED,AT ANY TIME OF THE DAY. I AM SO GLAD I FOUND YOUR PROGRAM.

THANK YOU SO MUCH FOR ALL YOUR RESEARCH, TIME, AND DEDICATION SO THAT PEOPLE LIKE US CAN NOW LIVE A NORMAL AND PLEASED LIFE. JACKSON CA, AARON

==================================

…I prayed to God to show me what to do

I experienced my first panic attack in July of this year and finished up going to the hospital by ambulance thinking I was having a stroke or heart attack! I have had a bunch of attacks since then. Monday morning I awoke to an immediate attack and prayed to God to show me what to do. To make a long tale small, I was led to your website but was worried it was like the other ones where they try to sell you their products. But, your introductory information really spoke to me and I chose to take a chance. I read your book and it gave me the tools I was searching for to deal with my attacks.

I could tell immediately that you have suffered from panic attacks yourself because you spoke with authority that can only have come from having dealt with the terrors yourself. I am 42 years of age and have been noticing the psychological effects of perimenopause (one of which is panic attacks in my case). Thanks again!!

Sincerely, Cynthia

===================================

To Learn more about Panic Away visit:

www.PanicAway.com

I encourage you to take a chance with this course. As a former sufferer I would not pretend to have a solution if I did not honestly believe it could be of fantastic benefit to you.

Together we can get you truly back to the person you were before anxiety became an issue.

P.S. Additional bonus- I am currently offering an opportunity to have a one to one session with me so that I can ensure you get the results you need. All I question is that should you feel the course has been of tremendous benefit to you that I add you to a database I am currently updating of success tales.

If you want to learn more about this course and how to get started straight away visit:

www.PanicAway.com

Talk soon

Barry McDonagh

All material provided in these emails are for informational or educational purposes only. No content is intended to be a substitute for professional medical advice, diagnosis or treatment. Consult your physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.

Grass allergy is one of the more usual type of allergies which affects persons having its histories during the spring and summer seasons. The grass allergies are related to hay fever as indications and causes are the same.

If you have a grass allergy, you should learn and know how to live with this allergy so that you could delight in being outdoors or sitting in your garden. It’s about quality of life.

Symptoms of the allergic reaction
Allergy take place when your body’s immune system over reacts to a substance that it condiders as a potential health danger.

The most typical indication of a grass allergy is sneezing, itchy eyes, and runny nose, what is also called rhinitis. Rhinitis is a condition in which the lining of the nose, back of the mouth and throat is inflamed. The allergic rhinitis is a very common illness that many individuals suffer as a consequence of pollen, dust or other airborne particles.

This rhinitis is caused by an increase in histamine, and this is normally caused by airborne allergens.

Further, many people with a grass allergy also suffer from other types of allergies.

Grass – an allergen
Grass pollen was detected for the first time as probable trigger of periodic hay fever in late 19th century. There are more than one thousand varieties of grass but only a few causes an allergic reaction which could make it hard to diagnos a grass sensitivity without proper examination.

Grass-like plants are among the most flexible life forms on our planet. Plants having grass-like structures have existed for millions of years. Unluckily, for some of us this makes it pretty hard to avoid exposure to this type of pollen.

Treatments
Essentially there are three kinds of treatments available. The first one is pretty obvious – if you have an airborne allergy to grass, you might try staying away from the grasses that promote your rhinitis. This is often much simpler said than done, but you should at least go inside when your neighbor cuts the lawn

The second kind of treatment include medication taken on a regular basis, and among the most effective treatments for hay fever are nasal sprays (antihistaminic and/or cortisone) and antihistaminic tablets. If taken regularly, these medications help you to relieve the allergic reactions caused by the hay fever. This treatment can improve your quality of life considerably.

The third treatment is immunotherapy, a remedy which treats the underlying cause of the allergic reaction. Immunotherapy starts with subcutaneous injections of a small amount of grass allergen, slowly increasing the dose until your body starts to tolerate exposure without producing an allergic response. This is a treatment that can take years to conclude, but the benefits are long lasting.

Article Source: http://www.articlesbase.com/allergies-articles/grass-pollen-allergy-symptoms-and-treatments-1757705.html

A Comprehensive Health Review for the Tinnitus Miracle

Are you one of those people suffering from ringing and buzzing in the ears? Then you should look for a remedy now, since you are suffering from tinnitus. This annoying condition can be very stressful and terribly affect your quality of life. This makes it essential for you to find a excellent treatment that is proven to provide an effective solution to the problem, and so to bring back the quality of life you used to have.

There are many people suffering from tinnitus, who as a result are very frustrated with their lives. When it comes to effective remedies for the condition, there are lots of treatment options available, but the problem is that it could be hard to choose the one that works really effectively and gives the best results.  Well, here is the solution. Read our Tinnitus Miracle Review to learn the truth. It will provide the answer to your problem and enable you to live a life free from the curse of ringing and buzzing in the ears.

Tinnitus Miracle Review

The Tinnitus Miracle Review has been established just to highlight one of the best products on the market. Since Tinnitus Miracle has been developed, it may be said that tinnitus is no longer a condition that people should have to struggle with permanently. On the other hand, there are some people who are not sure if Tinnitus Miracle is the right solution for them. If you are one of them, it is essential for you to have a excellent look into the background as well as the profile of the product.

The aim of Tinnitus Miracle Review is to provide a transparent product profile, explaining the product features, as well as the treatment that it could give for guaranteed longer effects. Supplying you with such full information will also eliminate the chance of you being deceived by other counterfeit treatments that will never deliver the tangible results they claim.

This Tinnitus Miracle Review will show you that the product is simply a 250-page downloadable e-book that is based on a holistic, natural approach to tackling the disturbing and annoying symptoms of tinnitus. It covers all the necessary information on remedies and strategies, potential tactics and guidelines for the effective treatment of this distressing condition.

So, if you want to help yourself and eliminate the ringing in your ears, then Tinnitus Miracle could help you a lot.

Visit the official Tinnitus Miracle website.

The was a review of Tinnitus Miracle Review.

Article Source: http://www.articlesbase.com/hearing-articles/tinnitus-miracle-review-is-tinnitus-miracle-a-scam-3780612.html

Tinnitus Magic eBook By Anna Taylor, is a professional medical researcher who’s highly regarded and renowned in her domain. Above all, Anna speaks the truth, since she survived through the problem of tinnitus herself. She tested out all conceivable to cure herself of the ears ringing, all with no success. She explored medications and surgeries, only to learn they merely weren’t effective and several posed notable risks. Mrs. Taylor learned a distinctive, small-known Asian holistic approach to addressing tinnitus, and thankfully for her – it really works!

You can go here to have a look at Tinnitus Magic eBook

Tinnitus Magic eBook is made in Adobe PDF format, so you’re able to download the eBook and go through it within the comfort and ease of your home or workplace. It’s thorough; in case you’re searching for a report on this issue, forget it. But, if you need a complete look at tinnitus and what’s open to you, then Tinnitus Magic ebook is precisely what you’re in need of.

For many years, the writer analyzed the different remedies accessible to tinnitus victims. Inside the content of Tinnitus Magic, you’re about to learn what you must recognize, things to stay away from, as well as what you should undertake to gain control of your ringing ears.

The key focal point of the Tinnitus Magic eBook By Anna Taylor is information and facts you can implement. You’ll learn the factors behind tinnitus, and why you must under no circumstances; overlook the indications of the disorder.

You’ll know how consumers are throwing away enormous amounts of money on ineffective treatments, and also how come it carries on although nearly everyone knows they don’t work. It’s simply that sufferers are so desperate to look for a remedy they’re prepared to attempt virtually most things to cure the continuous ringing.

You’ll be able to rid yourself from tinnitus within just a couple of months, utilizing the tested strategies of Tinnitus Magic. You’ll learn how to slow up the noise substantially in just 7 days, while using proven holistic 3-step system from ancient Asia that Taylor uncovered while journeying through China. And also you’ll be taught exactly what not attempt and do so you don’t in fact make the condition even worse!

To sum it up, Tinnitus Magic eBook By Anna Taylor isn’t any quick solution. You won’t scan through the ebook and get in bed tinnitus free that night. This unique guide involves studying, awareness as well as devotion for being effective. Nevertheless the users who’ve place to use it effectively know that it was worth the cost – as long as you simply stick to the method specified in Tinnitus Magic.

Spend a few minutes and check out this wonderful ebook by clicking here now

Article Source: http://www.articlesbase.com/hearing-articles/tinnitus-magic-ebook-by-anna-taylor-review-3816815.html

Ovarian cysts affect women of all ages, especially during a woman’s childbearing years. Most ovarian cysts are functional and benign but some can become cancerous. Some ovarian cysts can cause bleeding and pain such as endometriomas/chocolate cysts and surgery is required for any cyst larger than 5 cms in diameter or if the cyst has interfered with the extruding of mature follicle. Traditional Chinese medicine defines ovarian cyst is a medical condition caused by excess- dampness (caused by blood and fluid stasis) accumulated in the abdomen and gradually coalesces into phlegm, that can manifest as that can manifest as ovarian cysts or various kinds, including chocolate cysts. In conventional medicine, ovarian cysts is defined as a cI. Types of ovarian cysts
1. Follicular cyst:
Follicular cyst normally forms at the time of ovulation as a result of mature follicle has become involution or when ovulation does not occur. That means there is a follicle which doesn’t rupture or release its egg but instead grows in the ovaries and becomes a cyst. During every month of menstrual cycle when ovulation occurs,the follicular cyst may rupture, causing severe pain on the side of the ovary.

2. Corpus luteum cyst:
After an egg has been released from a follicle, the follicle becomes a corpus luteum, if no pregnancy occurs, it normally breaks down and disappears. Unfortunately, in some women, a corpus luteum may persist on the ovary filled with fluid or blood.

3. Hemorrhagic cyst:
Hemorrhagic syst is defined as a condition of bleeding within the cyst, causing abdominal pain in the side of ovary where the cyst locates.

4. Dermoid cyst:
It is a type of benign large tumor can grow to 6 inches in diameter which affects mostly in the population of younger women.

5) Endometriomas or chocolate cysts:
Endometriomas – Chocolate Cysts are definition as a health condition of endometrial cells forming in the outside of the ovaries, leading to endometriosis on the surface of the ovaries. They also react to hormone stimulation during the menstrual cycle, by building up tissue, breaks it and eliminates it through menstrual period that causes blood spilling over the abdominal cavity, causing menstrual cramps and pain. Since chocolate cysts – endometriomas are filled with a thick chocolate-type material, they are called chocolate cysts.

6) Polycystic-appearing ovary:
Polycystic-appearing ovary is defined as a condition of enlarged size with small cysts present around the outside of the ovary. This condition is usually find in women with or without endocrine disorders.

7. Polycystic ovarian syndrome
Polycystic Ovarian Syndrome is defined as endocrinologic diseases caused by undeveloped follicles clumping on the ovaries that interferes with the function of the normal ovaries as resulting of enlarged ovaries, leading to hormone imbalance( excessive androgen), resulting in male pattern hair development, acne,irregular period or absence of period, weight gain and effecting fertility. It effects over 5% of women population or 1 in 20 women.

7) Cystadenoma:
A cystadenoma is defined as a condition of development of benign cyst which can grows to 12 inches in diameter and is filled with a mucous-type fluid material which develop from the tissues of ovary.ollection of fluid, surrounded by a very thin wall, within an ovary.

II. Causes of Ovarian Cysts
1. History of previous ovarian cysts
Ovarian cysts have a tendency to grow back, after surgery and treatment with traditional Chinese medicine due to stress, improper diet and other extenal or internal pathogenic factors, we will clarify more detail in the next article – ovarian cysts in traditional Chinese medicine.

2. Irregular menstrual cycles
Most women with ovarian cysts also associate with irregular menstrual cycle a, leading to ovulation disorder that increases the risk of the development of ovarian cysts.

3. Increased upper body stout distribution
Suddenly onset of body stout increasing may be caused by insulin resistance, leading to developing of ovarian cysts.

4. Early menstruation
Since ovarian cysts tends to occur in younger women, early menstruation in younger age can increase the risk of this type of abnormal cell growth.

5. Infertility
If the cysts are grown large enough or become cancerous, they may block the fallopian tube, thus interfering with normal process of egg extruding from the ovary to the fallopian tube. It may also interfere with the ovulation phrase of menstrual cycle.

6. Hypothyroidism or hormonal imbalance
Hypothyroidiwm or hormone imbalance can cause irregular menstrual cycle, leading to development of follicle with in-ovulation or no ovulation occurs.

7. Tamoxifen therapy for breast cancer
researcher found that women who use tamoxifen to treat cancer are higher risk to develop ovarian cysts.

8. Painful sex
If the cysts are grow large enough, they may cause painful sex, due to the contraction of abdominal muscles.

9. Etc

III. Symptoms of ovarian cysts
1. Lower abdominal pain
2. Irregular menstrual periods
3. Pressure and pain in the abdomen
4. Long-term pelvic pain during menstrual period
5. Pelvic pain after strenuous exercise or sexual intercourse
6. Pain or pressure with urination or bowel movements
7. Nausea and vomiting
8. Vaginal pain or spots of blood from vagina
9. Infertility
10. Painful sex
11. Breast tenderness
12. dizziness
13. Fatigue and tiredness
14. Etc.

IV. Diagnosis
1. Endo-vaginal ultrasound:
If you doctor suspects that you may have develop ovarian cysts, he or she may order ultra sound Ultrasound to exam your pelvic organs. A cyst can be diagnosed based on its appearance on the ultrasound.

2. CT scanning
If your uttrasound image has found ovarian cysts, you doctor may want to confirm it by ordering the CT scan.

3. Laparoscopic surgery:
With a woman abdomen is filled with a gas, your doctor makes small incision and a laparoscope passes into your abdomen. By examining your abdomen through the laparoscope, he or she can view the cysts and removes them or take a biopsy.

4. Serum CA-125 assay
finally if the ovarian cysts are identified, a blood test called CA-125 to checks for a substance called CA-125, which can tell your doctor if the ovarian cysts have become cancerous.The levels elevation of CA- 125 is associated with high risk of cancerous ovarian cysts.

5. Etc.

V. Types of Treatment
Since most of ovarian cysts are harmless they do not pose a threat to most women’s health. Most doctors suggest to use ultrasonic observation or endovaginal ultrasound to monitor the growth of the cyst frequently, unless there is necessary then surgery may be required to remove them such as interfering with infertility.
If fertility is not a concern then
A. Oral Contraceptives
I. The excellent
a) Control unwanted pregnancy
The pill beside reducing the period pain, it also helps to protect woman against any unwanted pregnancy, because it stop or reduce period, making a continual pregancy like state resulting of not letting sperm near you.

b) Control menstrual cramps
It helps to inhibit the over production of prostaglandins which cause the muscles spam contraction of ovarian muscles resulting of less period pain and period flow.

c) Reducing the rate of reproductive organ diseases
Study shows that intake of oral contraceptive combination pill helps reduce the rate of ovarian and endometrial cancer, benign breast disease, benign ovarian cysts, pelvic inflammatory disease, because of stopping or reducing of period blood flow.

d) Shinking ovarian cysts
Ovarian cysts no longer active, because there are no substance to activate the menstrual cycle because of pregnancy like state that shrinks the endometriosis.

e) Anemia
Since anemia is a disease of iron deficiency, intake of the pill stops or reduces the period blood, there are less iron needed to be produced by the liver or other organs.

2. The terrible
a) Growth of fibroids
Fibroid starts from a single cell that grows abnormally. Fibroid occurs mostly in women after puberty puberty and shrink after menopause. Growth of fibroid is caused high level of estrogen and progesterone. The intake of the pill increase the level of both hormones resulting in increase the risk of growth of fibroid.

b) Recurrent of menstrual symptoms
Some women stop taking the pill may see all the menstrual symptoms coming back.

c) Blood clots
Intake of estrogen through the pill cause the blood getting thicker resulting in blood clots in the small vessels in the leg and the lung.

d) Stroke and heart diseases
Study shows that women who have higher natural estrogen levels may have a higher risk of stroke and heart diseases caused by estrogen in the pill that blocks that hormonal action in some parts of the body, while increasing its effects in the heart and others

e) Hormonal imbalance
The pill may influence the imbalance hormones of estrogen and progestone. Normally, It require six months for the body to adjust to the intake of oral contraceptive pill.

f) Depression and mood swing
The intake of the pill at the beginning may cause abnormal fluctuations in estrogen and progesterone elevate both physical and psychological stress, eventually resulting in both depression and mood swing. If depression and mood swing continue over six months period, it is for your own excellent to talk to your doctor for other pills.

g) Infertility
Prolong used of oral contraceptive combination pill may cause loss of period in some women. Some women may take months or year to get their period back. resulting of infertility.

3. The hideous
a) Bleeding and spotting
Bleeding and spotting is normal for the first six months for women starting any oral contraceptive combination pill because our body needs time to adjust to the new medication.

b) Lost interest in sex
Women who take the contraceptive pill are in danger of permanently lost their interest in sex because the oral contraceptive pill inhibits testosterone, the hormone that drives sexual desire even aftyer if they stop the pill.

c) Chloasma or melasma
It caused by hormonal changes, as in pregnancy and intake of estrogen in the oral contraceptive pill.

d) Nutritional deficiency
Oral contraceptive pill causes vitamin and mineral imbalances or deficiencies. It depletes magnesium for healthy heart, coenzyme Q10 for healthy heart muscles, folic acid for preventing cervical abnormalities, vitamin B6, B2, B3, zinc, etc.

If fertility is a concern, please read the below carefully
B. Oophorectomy
If both ovaries are removed, the you can not get pregnant, if only one side of ovary is removed, then it will not affecting to your future pregnancy. therefore the procedure is considered as a last-resort option in cases of ovarian cysts and ovarian cancer.
I. Definition
Also known as ovariotomy, oophorectomy is a medical procedure to have one ovary removed, if ovarian cysts have become cancerous. After oophorectomy, the woman will continue to have menstrual cycle and can not become pregnant, if both ovaries are removed.

II. How it work
General anesthesia is needed and the operation is done in the hospital.
a) Normally, Unilateral oophorectomy is done with a laparoscopic procedure as we mentioned in previous article. Laparoscope is a thin tube containing a tiny lens and light that inserts through a small incision in the navel with a camera on the other end that allows your doctor to see the abdominal cavity on a video monitor. After the ovary is detached, it is removed though a small incision at the top of the vagina.
b) Vertical incisions
Vertical incisions give the doctor better view of of the abdominal cavity but it will leave some notable scar. If cancer is detected, a vertical abdominal incision is needed. After the incision the ovary is removed
c) Horizontal incision
If the ovary is removed by horizontal incisions it will leave a less notable scar.

III. Risk and side effects
a) Heavy blood loss caused by medical instrument used during surgery.
b) Heaving bleeding during or after operation
c) Infection of the incision area, may be caused by bacteria or medical instruments.
d) Needed to stay to hospital for 2 – 5 days
e) Time to recover is longer. It may take 3- 6 weeks to return to normal activity.

IV. Other medical term
a) Bilateral oophorectomy
Both ovaries are removed
b) Unilateral salpingo-oophorectomy
Remove one Fallopian tube and one ovary in the same side
c) Bilateral salpingo-oophorectomy
Remove both Fallopian tubes and ovaries.

If fertility is a concern
3. Cystectomy
This operation may be helpful if the ovarian systs have not become cancerous and fertility is a concern, because a cystectomy is effective in treating non cancerous ovarian cysts by removing only part or all of the bladder, gallbladder or any cyst in the pelvic region, including ovarian cysts but not interfering with women’s future ability to have children.

I hope this information are helpful, if you need more information of women health, please visit
http://medicaladvisorjournals.blogspot.com
or Infertility And PCOs in Conventional Medicine, TCM & Weight Loss perspective
http://steady-health-1.blogspot.com/
or Ovarian Cysts in Traditional Chinese perspective
http://ovairancysts1.blogspot.com/

Article Source: http://www.articlesbase.com/womens-health-articles/ovarian-cysts-in-conventional-medicine-perspective-1760929.html

Increase Flow To Penis also Male Enhancement Product Review and Penile Male Enhancement Surgery

As men it is natural for us to be concerned about our prided manhood. The size of our penis matters a lot to us – a larger and healthier looking penis makes us feel more manly and more importantly helps us perform better in bed. Today there are various health products aimed at helping men improve themselves down below. Growth pills are aplenty being sold on the Internet but… is it recommended for you to consume them?

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This is a sensitive area so when a guy starts to explore all the options he tends to get overwhelmed and becomes indecisive. Hopefully this article will help.

It’s time to stop envying other guys who have large impressive penises. You too could achieve an exceptional penis size if you would heed what I have to share in this article. Read this now and start reversing a lifetime of embarrassment and small self esteem.

There are a large percentage of men who dislike the size of their penis and some of them would probably be willing to pay thousands to change it. But I say – those men are fools because you can really do it for free! If you want to learn how natural enhancement could see you adding 3 or 4 inches to your manhood then just read on because all the information you need is in this article. I have personally benefited from the natural approach and am pleased to say I am now a MASSIVE 8 inches (I only used to be 4)! And you could achieve the same success…

If you are concerned about your penis size and want to increase it then you would not have to work too hard. Spending too much money is also not necessary to get a larger penis. There are ways of increasing the penis growth and they are not harmful to your health at all. Many men always pursue the shortest path to get a larger penis by taking drugs which may not always prove to be fruitful and may also harmful to their body. Instead of taking the shortest way out you should follow a real plot which can make your penis larger permanently.

You can make your penis larger quickly and permanently using simple methods. I went from a paltry 5.5 inches long and 5 inches around to over 8 inches long and exactly 6 inches around. Here are the answers to some frequently questioned questions regarding men’s options for increasing erect penis size quick.

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Article Source: http://www.articlesbase.com/sexuality-articles/updated-huge-and-thick-penis-with-powerful-erections-natural-penis-male-enlargement-3034605.html

Hemorrhagic Ovarian Cysts – Complex Ovarian Cysts Ovarian cysts comprises a collection of fluid in a thin walled pouch or sac. When the ovarian cyst releases blood from the fluid filled pouch, it is termed as hemorrhagic ovarian cyst. Complex ovarian cyst is a type of hemorrhagic ovarian cyst. 

Ovarian cysts are fluid filled ovaries, surrounded by thin walls. These occur in women of any age and are most common in women during their childbearing years. But, about 95% ovarian cysts are benign and harmless. Of the different types of ovarian cyst, the hemorrhagic ovarian cyst, also known as the blood cyst, hematocysts or hematoceles is a common one.

Hemorrhagic ovarian cysts occur, when a blood vessel in the wall of the ovarian cyst breaks, thereby causing blood to make its way into the cyst. They contain and release blood, which is why they are called blood cysts. They usually do not burst, but, they do leak blood and cause a burning sensation throughout the pelvic region.

Hemorrhagic ovarian cysts occur normally during the course of female menstrual cycle. Often these cysts occur, regress, remain undetected and disappear within one or two menstrual cycles, even before women are aware of them. Generally, these cysts do not require treatment. But, if the doctor feels that the indication of the presence of endometriosis exists, then surgery has to be undergone. There are three different types of hemorrhagic ovarian cysts:

• Ruptured Ovarian Cyst
• Ovarian Dermoid Cyst
• Complex Ovarian Cyst

Complex Ovarian Cysts
These ovarian cysts are sac or pouch-like growths on the ovaries, filled with either a solid or liquid substance, or both. The cyst may have irregular components and ultrasound may even reveal hair strands. Sometimes, a complex ovarian septa may also be present, causing internal walls within the cyst itself. If the complex ovarian cyst is composed of solid substance, then it is likely to be called a tumor. It may be a fibroma, granulosa cell tumor or Brenner tumor. Complex cysts are rarely found and are more perilous as compared to the other hemorrhagic ovarian cysts. Their name ‘complex’, itself implies that they are more complicated than the other types. They can be cancerous and even fatal, if not treated.

Causes of Complex Ovarian Cysts
Pinpointing the exact cause of complex ovarian cyst is not possible. It is still a mystery as to why some people experience the less perilous cysts and others the complex type. Some of the probable causes of complex ovarian cysts are:

• Ovarian cancer
• Hormonal imbalances
• Metastatic cancer
• Genetic Predisposition
• Smoking
• Early menarche
• Infertility
• Obesity

Symptoms of Complex Ovarian Cysts
They are developed from ovarian tissue and may grow to a size of 12 inches or more in diameter. Since this cyst becomes large, the patient’s ovary gets twisted and exhibits intense pain. Symptoms of large complex ovarian cysts will be prominent, but, the symptoms: abdominal and pelvic pain are often similar to those of endometriosis and ectopic pregnancy. The pelvic pain tends to extend all the way to the thighs and abdominal region. Complex ovarian cyst patients may experience intense pain during sexual intercourse. Intense pain may also appear shortly before or after the menstruation period. Some other common symptoms are vomiting, nausea, heaviness in the abdomen and breast tenderness. People experiencing sudden abdominal pain, must seek immediate medical help.

Treatment of Complex Ovarian Cysts
Typically, ovarian cysts take care of themselves and leave the body during the next two to three menstrual cycles. There isn’t any uniform method of treating these cysts. The doctor may also perform a manual pelvic examination to check for ovarian cyst. A pelvic ultrasound may be carried out, but, an MRI (magnetic resonance imaging) is more accurate in identifying hemorrhagic cysts and endometriomas. The ultrasound may not differentiate between complex cysts, solid tumors and mature cystic teratomas. A blood test will check for CA 125 antigen levels, which are produced by cancerous cysts. But, production of CA 125 antigen, is not confined to cancerous cysts and can be produced during pelvic inflammatory disease and endometriosis.

Hemorrhagic cysts are fluid-filled pockets or sacs appearing within or on the ovary surface. Many women have the misconception, that the painful ovarian cysts can grow cancerous. Not all types of ovarian cysts are cancerous, nevertheless, the condition can aggravate if not treated.

Treatment and Preventing Recurrence of Hemorrhagic Ovarian Cysts 

It is vital to see a doctor when experiencing these kinds of symptoms and to get a firm diagnosis. Treatment is dependant upon the type and size of the cyst.

Fortunately, the prescribed treatment of the surgical removal of ovarian cysts with hysterectomy or removal of the ovaries is, in nearly all cases, completely unnecessary.

In most cases, women suffering from ovarian cysts can find relief through proven, reliable natural methods to relieve their symptoms and prevent cysts from reoccurring.

Natural Ovarian Cyst Relief Secrets by Laura Hennings is a 100% natural, safe, and powerful treatment that permanently eliminates the ROOT cause of your Ovarian Cyst. This is a step-by-step holistic approach guide to eliminate ovarian cysts naturally and permanently.

With this book, you can learn how to

• Eradicate any type of Ovarian Cysts safely without prescription drugs or risky surgery
• Instantly, eliminate constant, throbbing, stabbing pelvic pain
• Avoid risky and unnecessary surgery that can lead to other serious problems
• Eliminate embarrassing, unwanted hair
• Rebalance your internal environment to allow you to quickly get pregnant
• Enhance your bodies hormonal system, regain consistent periods
• Eliminate bloating, bladder pressure, and the full feeling in your stomach
• End the radiating pain in your lower back and thighs
• Fight PMS, mood swings and anxiety related to hormonal imbalance
• Relieve breast tenderness and painful sex

To learn more about Natural Ovarian Cyst Cures and PCOS relief secrets and to find out how you can treat and prevent hemorrhagic ovarian cyst, Visit Laura Hennings Natural Ovarian Cyst Cures

Article Source: http://www.articlesbase.com/advertising-articles/how-to-treat-or-cure-hemorrhagic-ovarian-cysts-complex-ovarian-cysts-1943252.html

Learn about the krill oil benefits and Side effects here. Krill oil found from a species of krill Euphausia superb. Krill are shrimp like crustaceans that are approximately 1 to 6 centimeters long. Krill oil is extracted from these crustaceans contains vital omega-3 fatty acids such as EPA and DHA, fatty acids found in fish oils. It has a high amount of a potent antioxidant called astaxanthin along with small amounts of vitamin A and vitamin E. It is sold in some health food stores and online in capsule form. The main benefits of the krill oil is its maintaining healthy cholesterol and also to play a role in premenstrual syndrome and menstrual cramps. Side effects of krill oil may include loose stools, diarrhea or indigestion.

A number of studies have shown that krill oil is tremendously effective in reducing LDL-cholesterol, raising HDL-cholesterol, and lowering blood sugar. It has been shown to be effective in treating the pain and inflammation from rheumatoid arthritis and aches and pains in general. One large study showed that krill oil has tremendous benefits in terms of symptom reduction in PMS and dysmenorrheal. And it has been shown to be effective in the treatment of adult ADHD.

Krill Oil benefit

• Better concentration and memory
• Controlling blood sugar levels
• Aids in keeping joints healthy
• Decreases the signs of aging
• Promotes brain and nervous system health, function, and development
• Increased cell membrane protection
• Promotes liver health
• Gives relief for premenstrual symptoms
• Boosts the immune system
• Aids mood disorders
• Encourages healthy skin and reduces skin hurt
• Krill oil may help lower cholesterol. It also has been shown to reduce inflammation and arthritis pain as well as possibly help with some premenstrual symptoms.

Krill Oil dangers

Scientific Caveat: Unlike its fish oil cousin, krill oil hasn’t been on the market long enough for its health benefit claims to be proven beyond a doubt. There just have not been enough scientific studies on the oil for there to be any conclusions on whether krill oil is a excellent substitute for fish oil or flaxseed oil, which are both high in omega-3 fatty acids.

Allergies : Some allergic reaction are hives, swelling of the face, neck, tongue, lips, or inside the throat, severe abdominal pain, indigestion or diarrhea, distress breathing, lightheadedness or fainting, etc. Krill oil has been shown to interfere with blood-thinning medications, so anyone with a blood condition cannot take krill oil without a risk of fatality.

Article Source: http://www.articlesbase.com/allergies-articles/krill-oil-benefits-krill-oil-dangers-or-side-effects-1928067.html